Tue, 26 May | This is an online session

Being Mindful in Disruptive Times, Online Session

Mindfulness is an approach to life which comes into its own when we experience disruption in our lives. In this short session we will: Explore what mindfulness is (and isn’t) Practice being mindful in a short guided practice Identify ways to be mindful in everyday life
Registration is Closed

Time & Location

26 May 2020, 15:00 – 16:30
This is an online session

About the Event


Registration is Closed

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GrowBiz is funded by Perth & Kinross Council, Scottish Enterprise and The Scottish Government, and the Making Rural Business Digital project is supported by the Rural Perth and Kinross LEADER Programme 2014-2020: The European Agricultural Fund for Rural Development: Europe investing in rural areas. For more on LEADER go to www.pkleader.org