Tue, 26 May | This is an online session
Being Mindful in Disruptive Times, Online Session
Mindfulness is an approach to life which comes into its own when we experience disruption in our lives. In this short session we will:
Explore what mindfulness is (and isn’t)
Practice being mindful in a short guided practice
Identify ways to be mindful in everyday life
Registration is Closed

GrowBiz is funded by Perth & Kinross Council, Scottish Enterprise and The Scottish Government, and the Making Rural Business Digital project is supported by the Rural Perth and Kinross LEADER Programme 2014-2020: The European Agricultural Fund for Rural Development: Europe investing in rural areas. For more on LEADER go to